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1 on 1 Fitness Coaching

  • 45 min
  • 125 US dollars
  • Phone, Zoom, Gym/Outdoors

Service Description

Exercise Consultations will serve to: Provide guidance and support with integrating joyful physical activity Experience exercise as a pleasant/nurturing/healing activity Learn to listen to your body and identify its needs Re-frame your relationship with your body Discover a healthy balance with exercise Email Support Supportive and non-judgemental attitude Safe and intentional exercise prescription/sport training (No mirrors in fitness studio) Continued treatment team collaboration Please inquire about sliding scale


Contact Details

609-206-6360

amanda.s.tierney@gmail.com


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