1 on 1 Fitness Coaching

Service Description

Exercise Consultations will serve to: Provide guidance and support with integrating joyful physical activity Experience exercise as a pleasant/nurturing/healing activity Learn to listen to your body and identify its needs Re-frame your relationship with your body Discover a healthy balance with exercise Email Support Supportive and non-judgemental attitude Safe and intentional exercise prescription/sport training (No mirrors in fitness studio) Continued treatment team collaboration Please inquire about sliding scale